Life can be a fabulous journey or a chaotic mess…

Our dreams and desires drives us to triumphs or to tragedies. The defining key is our capacity to expand, flow and change.

Most of us don’t have a clue how to do this. Just like someone untrained trying to become an Olympic athlete or lose 75 lbs. overnight, it’s a total Disney fantasy.

If you have ever struggled to lose weight, bounce back from a failed relationship, find your passion or purpose you know it can be like hacking through a dense forest with a butter knife.

You just might as well give up. But what if there is another way?

There is body weight and there is emotional weight and when I work with my clients we transform both…

So you can live the life that up until now you have only dreamed of.

The first thing to any shift or lasting change is the willingness to take the first step…

Lose Weight

I’ve tried everything and done everything and nothing seems to work..

It feels like it’s time to just give up.

Things are never going to change.

Fix My Relationship

It started out so good…but now Ugh.

It’s just not what I signed up for.

What if this is as good as it gets?

Emotional Health

It seems I am always putting myself down.

Sometimes these feelings can be overwhelming, dark and I feel lonely.

It’s comfortable for me to feel numb.

I want to change but that’s just the way my life is.

Find a Meaningful Job

I hate my job…it makes me frustrated, cranky and tired.

I am feeling unappreciated.

I know there must be something better but I am feeling stuck.

A Little About Me

The one thing you should know about me is I love Super Heroes because they have amazing super powers that fight for justice and freedom. They lead with their big hearts and bounce back time and time again to win.

When I work with my clients they discover their own brand of super-ness. Whether it’s uncovering their deepest hearts desire or unleashing their personal strength they are transformed so that they can have the relationship, the self-esteem, and sense of purpose they are here to get.

A lot of them are challenged by seemly impossible odds and yet discover there actually is nothing to big to be lessened and together anything is possible.

Life wasn’t always easy for me, moving half way across the world to be in a new country, strange culture and with language barriers…it was challenging, hard and emotional. That’s why I have developed a method and systems to support others with their often seemingly insurmountable struggles.

“There is emotional weight and there is body weight…
and together we can transform both. “


Judy O.
““I have been working out on my own 5 days a week for more than 25 years and thought I was physically fit. Yet despite being at a healthy weight... Read More
“Before I worked with Shirley, I was struggling with mainly being Disorganized with my life and with my thoughts. I felt scattered and overwhelmed. I felt hurt by things that... Read More
“When I started my journey with Shirley, everyone in my life was priority accept myself. Through the process, I realized taking care of myself first enables me to better help... Read More
“Shirley Rubin has been my life coach since the first day I met her almost seven years ago, years before she became a professional life coach. With Shirley’s help, I... Read More